Valerian Tincture
Information
The Latin name for Valerian – Valere – literally translates as “to be well" and has been used for thousands of years to support emotional well-being, healing sleep, muscle relaxation, stress relief and more.
Valerian tincture can be helpful for:
- Deeper, longer sleep
- Stress support
- Anxiety, depression & panic attacks
- Muscle relaxation
- Epilepsy
- Focus, memory & learning
- Easing menstrual cramps
- Digestive discomfort
- Menopause
- Restless legs syndrome
- Lowers blood pressure
- Aids in quitting smoking
- Chronic fatigue syndrome
- Parkinson's disease
Unlike many anti-anxiety or sleep medications, valerian doesn’t seem to cause problems with dependency from regular use or withdrawal symptoms if it is discontinued.
And even better, it tastes delicious! I like taking some in my licorice tea in the evening if needed.
Emotionally/Spiritually: Valerian is used for grounding during emotional turbulence, bringing inner peace and for aiding in creativity. It is also employed to help in communication during conflict and connect humans to beings in the Other Realm. When seeking the truth behind secrets, valerian is thought to help one access hidden knowledge.
Use continuously for best results, up to 4 weeks. Some people may feel more alert when taking Valerian, if this happens, try taking the tincture in the morning instead of night time, or try another herb.
Contraindications: not recommended to use during pregnancy and breastfeeding, use with caution with sedative and anti-depressant medications.
Kailash Herbs is not responsible for any individual's use of our products. Consult a qualified health care practitioner for guidance.
Specifications
Ingredients: organically grown and sustainably harvested (following tikanga - traditional practices) NZ Valerian (valeriana officinalis). Steeped in Kerikeri-made pure grain alcohol & vegetable glycerin.
Strength: (1:3)
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