Cold, Flu & Sore Throats: Self Heal is a great choice at the beginning stages of a cold or flu with sore throat. In addition to fighting the virus, the demulcent qualities of self-heal will help to soothe and coat a dry, scratchy or irritated throat.
Much
like Elderberry, research shows that Self Heal inhibits the binding
ability of a virus, so that the virus can’t replicate.
Self Heal shows to be helfpul for a number of broad-listing conditions: anti-inflammatory painkiller, for gingivitis, for osteoarthritis, HIV, herpes, diabetes, high blood pressure, even tubuerculosis, liver cancer, and endometriosis! And to top it all off, amnesia and dementia. Clearly there’s something amazing about this plant!
Internally it has been used for diarrhoea, haemorrhoids, sore throats, mouth & throat ulcers, piles, edema and kidney issues, lymphatics, mastitis, allergies, high blood pressure & gut healing.
Tinctures are a liquid extract made by steeping fresh organic herbs in alcohol. Tinctures are the most concentrated form of herbal medicine and if taking internally (consult a herbalist) are best taken under the tongue where they directly enter the blood stream. They are very strong and may be taken diluted in water, juice or tea.
As a general rule, dilute in water to the ratio of 2.5 ml of tincture to 1/2 cup of water.
Ingredients: organically grown and sustainably harvested (following tikanga - traditional practices) NZ Self-Heal leaves & flowers.
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