It is wonderful in a tea at the end of a long day, or after some
strong food! (very delicious paired with catnip and lemonbalm)
Dill is also very nutritious - vitamin A (7717 IU, or 154% of your daily recommended intake), vitamin C (85 mg, or 142% of your daily recommended intake), folate (about 38 percent of your recommended daily intake) and riboflavin (17% of your recommended intake). You'll also get small amounts of thiamin, niacin, vitamin B6, and pantothenic acid.
Minerals in dill include calcium (208 mg), iron (6.6 mg), magnesium (55 mg), phosphorus (66 mg), potassium (738 mg), manganese (1.3 mg), and small amounts of sodium, zinc, and copper.
Emotionally/Spiritually - Dill feels light in the mind, relieves tension, and it can assist in the power of intention. In those times when you want to help and start to take on the world, but end up feeling overwhelmed, Dill can help us understand that
focusing on our own spiritual mission is where we can really make the
most difference in the world. And it asks us to form that vision for
ourselves.
In companion planting - it pairs well with summer squash and zucchini, asparagus, cucumbers, and spinach.
Dill is also very delicious in cooking - fresh dill in salads, with pickles, potato salad, egg salad, soup and with fish (you don't need much).
All our herbs are organically grown in a recycled or compostable pot.
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